We invite you to become a part of a new culture that values health as a foundation for leading a happy life, nurturing family and community, and living in harmony with nature.
DISCOVER A SIMPLE, SUSTAINABLE, & SATISFYING PATH TO OPTIMAL HEALTH
At Sattva Sol, we help individuals and groups create healthy lives with Ayurvedic Education, Consultations, Cleanses and Therapies. We can be found in India for half the year, in Rishikesh and South Goa, then from the spring until autumn we are in Europe and the U.S. traveling and offering many workshops and retreats.
What is Ayurveda? You can read more about it in these pages but – in short – it’s a little of everything. Ayurveda means, “the science of life”, and life is a little bit of everything – diet, emotions, work, exercise, relationships, spiritual pursuits, daily routines.
Ayurveda helps us understand how what we do, think, feel, eat, buy and expose ourselves to, affects our bodies, minds, spirits and relationships. From there, we can change things to improve our lives.
BRING THE JOY OF SATTVA INTO YOUR LIFE!
Creating “Sattva” in our lives is the goal of both Ayurveda and Yoga. Sattvais the state of mind and body that promotes a peaceful, loving and balanced life. In this interesting and exciting time we live in today, these ancient wisdoms speak to our modern lives more than ever. Through Ayurveda, Yoga, Tantra, Shamanic Ecstatic Dance, Qi Gong and more, we hope to help illuminate your path to a healthy, happy and holy life.
So come join us in India or wherever we may be across the globe, and begin your journey in becoming the change that you want to see in the world!